Friday 26 October 2012

Matar Paneer


How to make MATAR PANEER





MATAR PANEER

Ingredients:

450gms green peas boiled 
250gms Paneer (cut into cubes)
2 medium onions (chopped)
 
6 cloves garlic (crushed)
1 tbsp grated ginger
2 green chilies (chopped)
250gms / 1/2 lb tomatoes (peeled and sliced)
Salt To Taste
 
1cup curd / plain yogurt
 
1 tsp turmeric powder
 
1 tbsp coriander seeds
 
4 bay leaves
 
2 cups water
 
1/2 cup ghee / vegetable oil
 

To Garnish :
Garam masala powder
 
Chopped coriander leaves

Preparation:
·         Heat the ghee in a frying pan and  Fry the paneer  to a light brown and remove to drain on a plate.(Frying is optional)
·         Make a paste by grinding together half the onions, the garlic and coriander seeds.
·         Add the remaining onion and the ginger to the ghee / oil in a pan and add the bay leaves (you may use other whole spices too)and fry until the onion is golden brown.now add tomatoes cook till ghee seperates.
·         Add the turmeric and the paste mixture and fry until the ghee starts to separate.
·         Add the paneer and mutter (peas) along with the yogurt, chili, and salt. (Instead of yogurt you may can use cream)
·         Cook on low flame for 7-10 min..
·         Pour in the water and simmer gently for 20 minutes. Serve the matar paneer sprinkled with garam masala and coriander.


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